The day started with my 9 am workout. With help from my superband and TRX, I did 20 superband assisted pull ups and focused the rest of the workout on legs and core.
I'm out with Ali and his business partner and they picked out a BBQ place for lunch. I don't want to be complicated but it will be hard to make smart choices at a place that specializes in sweet sauces, meats, beans, and biscuits. They chose to eat at the County Line, which has the best BBQ in the area.
Once they sat us, I noticed a sign encouraging me to indulge and not worry about my waist line. Thanks County Line!
There was absolutely no salad options on the menu, no grilled veggies. The healthiest carb option was a baked potato. There was coleslaw, but it was loaded with mayo, the processed kind. I ordered the grilled chicken breast (I asked them to hold the garlic butter they cook it in), the baked potato (chives on the side, nothing else on it) and an unsweetened iced tea, which was HUGE! The whole meal should have come out to 300-400 calories, which isn't bad at all, and was super clean.
My meal:
I didn't touch the beans or coleslaw, but I let the others dig in, I ate half the baked potato and all of the chicken. I have never had such an amazing baked potato; it was so perfectly cooked I didn't need to add anything to it. The chicken was grilled and spiced to perfection.
Everything is definitely bigger in Texas, but it's delicious!
- Posted from Linda's iPhone
Location:Kennelwood Rd,Austin,United States
WOW!!! LINDA THIS IS EXCITING STUFF. THE MEALS LOOK GREAT.YEP ABOUT 5 MEALS A DAY. GOOD LUCK WITH EVERYTHING. IT FEELS AMAZING ON STAGE. LET ME TELL YOU, I DIDN'T WANT TO GET OFF ONCE I WAS UP THERE. :) MY NEXT SHOW IS JUST WEEKS AWAY..SLEEP,EAT, WORK OUT, EAT, EAT , EAT WORK OUT, EAT AND SLEEP. THATS ALL. LOL MAYBE A LITTLE CRUNCH FITNESS WORK AS WELL. HOPE ALL IS WELL.
ReplyDeleteSHANI